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42.75"
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234.8 lb
Lost so far: 15.2 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2015:
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2470 kcal
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Fat: 59.06g | Prot: 59.38g | Carb: 442.76g.
Breakfast: Kroger Bananas & Cream Instant Oatmeal, Bananas, Malt-O-Meal Blueberry Mini Spooners, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Oranges, Nestle Butterfinger 8 Pack (4 servings), Twix Twix (Fun Size), Oranges, Oranges. Dinner: Kroger Natural Crunchy Peanut Butter, Healthy Choice Lemon Pepper Fish, Twix Twix (Fun Size), Nestle Butterfinger 8 Pack (4 servings). Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Hershey's Milk Chocolate Kisses, Twix Twix Minis (1), shasta Shasta Root Beer (Caffine Free), Freshire Farms Baby Cut Carrots, Cooked Green String Beans (Fat Added in Cooking), Western Family Green Peas, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 11.2 lb a week
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