p$m's Journal, 20 April 2024

Has anyone tried cauliflower bread?. I bought some and feel is very much more like an omelette

148.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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718 kcal

Fat: 34.33g | Prot: 21.31g | Carb: 82.77g.   Breakfast: Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream and Sugar. Dinner: Cooked Sauerkraut, Teton Waters Ranch Cooked Uncured Beef Polish Sausage, Cantaloupe Melons . Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...

2284 kcal

Activities & Exercise: Elliptical - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...