Weigh In record (no journal entry) for 18 April 2024
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222.2 lb
Lost so far: 0 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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1727 kcal
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Fat: 72.64g | Prot: 97.19g | Carb: 175.18g.
Breakfast: Tortillas de Maíz, Milanesa Empanizada. Lunch: Entomatadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tacos de Canasta. more...
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losing 5.4 lb a week
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ricardoanguiano's weight history
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