argeecee's Journal, 18 April 2024

304.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 96.06g | Prot: 79.29g | Carb: 181.55g.   Breakfast: Smithfield Sausage Links, Egg, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Little Journey Apple Peach Banana with Yogurt, Bananas. Dinner: Culver's Pretzel Bites, Culver's Butterburger Cheese - Single. Snacks/Other: Bologna and Cheese Sandwich with Spread. more...

3721 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...