larryb53's Journal, 17 April 2024

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 125 ^^
Time: 7:59 AM

Time: 8:10 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
265.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2024:
2258 kcal Fat: 78.55g | Prot: 114.78g | Carb: 261.74g.   Breakfast: Cinnamon , Cosmic Crisp Apple, Simply Nature Apple Cinnamon Instant Oatmeal, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Mission Carb Balance Flour Tortilla, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Great Value Dried Cranberries, Wild Harvest Organic Spring Mix Salad. Dinner: Konex Foods Ajvar, Member's Mark Cauliflower Crust Cheese Pizza. more...
losing 7.0 lb a week

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