Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 125 ^^ Time: 7:59 AM
Time: 8:10 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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2258 kcal
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Fat: 78.55g | Prot: 114.78g | Carb: 261.74g.
Breakfast: Cinnamon , Cosmic Crisp Apple, Simply Nature Apple Cinnamon Instant Oatmeal, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Mission Carb Balance Flour Tortilla, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Great Value Dried Cranberries, Wild Harvest Organic Spring Mix Salad. Dinner: Konex Foods Ajvar, Member's Mark Cauliflower Crust Cheese Pizza. more...
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losing 7.0 lb a week
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