larryb53's Journal, 16 April 2024

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 144 ^^
Time: 7:38 AM

Time: 8:32 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 95

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 46.55g | Prot: 69.29g | Carb: 191.11g.   Breakfast: Cosmic Crisp Apple, Cinnamon , Simply Nature Apple Cinnamon Instant Oatmeal, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Wild Harvest Organic Spring Mix Salad, Golden Large Eggs, Happy Farms Mexican Style Shredded Cheese, Bragg Organic Apple Cider Vinegar, Great Value Sliced Pickled Beets (29g), Hanover Three Bean Salad. Dinner: Mission Carb Balance Flour Tortilla, Happy Farms Mexican Style Shredded Cheese, Yellow Sweet Peppers , Sweet Onions , Golden Large Eggs, Taylor Farms Broccoli Florets. Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter. more...