Weigh In record (no journal entry) for 15 April 2024
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250.0 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2024:
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1694 kcal
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Fat: 31.18g | Prot: 59.49g | Carb: 216.98g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Knekkebrød Husman Wasa, Kaviar 5g, Makrell i tomatsaus Stabburet 35g. Snacks/Other: Pære 150g, Banan 150g. more...
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gaining 7.7 lb a week
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