March 2024 |
Mon 18th: |
442 *
|
28%
|
fat: 0.99g |
| |
protein: 14.60g |
| |
carbs: 79.90g |
|
-
|
-
|
Sun 17th: |
514 *
|
32%
|
fat: 1.19g |
| |
protein: 16.00g |
| |
carbs: 93.30g |
|
-
|
-
|
Sat 16th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
Thu 14th: |
1186 *
|
74%
|
fat: 5.14g |
| |
protein: 27.00g |
| |
carbs: 176.00g |
|
-
|
-
|
Wed 13th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
Tue 12th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
Mon 11th: |
1162 *
|
73%
|
fat: 6.14g |
| |
protein: 32.50g |
| |
carbs: 171.00g |
|
-
|
-
|
Sun 10th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
Sat 9th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
Fri 8th: |
1900 *
|
119%
|
fat: 46.18g |
| |
protein: 74.99g |
| |
carbs: 227.98g |
|
-
|
-
|
Thu 7th: |
1224 *
|
76%
|
fat: 16.34g |
| |
protein: 36.00g |
| |
carbs: 205.55g |
|
-
|
-
|
Wed 6th: |
1156 *
|
72%
|
fat: 13.64g |
| |
protein: 38.50g |
| |
carbs: 196.08g |
|
3065*
|
1909
|
Tue 5th: |
1094 *
|
68%
|
fat: 26.68g |
| |
protein: 44.49g |
| |
carbs: 148.98g |
|
-
|
-
|
Mon 4th: |
1236 *
|
77%
|
fat: 38.68g |
| |
protein: 62.79g |
| |
carbs: 153.51g |
|
3229*
|
1993
|
Sun 3rd: |
711 *
|
44%
|
fat: 2.37g |
| |
protein: 23.40g |
| |
carbs: 134.50g |
|
-
|
-
|
Sat 2nd: |
986 *
|
62%
|
fat: 45.19g |
| |
protein: 69.00g |
| |
carbs: 61.50g |
|
-
|
-
|
Fri 1st: |
762 *
|
48%
|
fat: 2.04g |
| |
protein: 47.20g |
| |
carbs: 118.35g |
|
-
|
-
|
February 2024 |
Thu 29th: |
1148 *
|
72%
|
fat: 14.49g |
| |
protein: 66.00g |
| |
carbs: 167.43g |
|
3224*
|
2076
|
Wed 28th: |
942 *
|
59%
|
fat: 14.29g |
| |
protein: 62.70g |
| |
carbs: 126.03g |
|
3117*
|
2175
|
Tue 27th: |
474 *
|
30%
|
fat: 0.89g |
| |
protein: 13.60g |
| |
carbs: 85.80g |
|
3034*
|
2560
|