Weigh In record (no journal entry) for 27 August 2011
|
115.0 lb
Lost so far: 6.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2011:
|
158 kcal
|
Fat: 6.24g | Prot: 1.89g | Carb: 24.35g.
Breakfast: Coffee with Cream and Sugar. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeoLeo77's weight history
|