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Why do I keep doing this to myself?
Half marathon is in 10 weeks.
Heat is still on, but I have to start running tomorrow.
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179.2 lb
Lost so far: 3.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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2621 kcal
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Fat: 134.45g | Prot: 90.16g | Carb: 269.02g.
Breakfast: Bacon Egg Burrito, Butter, Cinnamon Bread. Lunch: Havarti Cheese, Deli Sliced Ham, Tomatoes, Avocados, Sour Dough Bread. Dinner: Havarti Cheese, Avocados, Deli Sliced Ham, Roasted Red Pepper Hummus, Pita Bread. Snacks/Other: Homestyle Microwave Popcorn, Chocolate Covered Almonds, Chocolate Coated or Striped Chocolate Sandwich Cookie. more...
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3201 kcal
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Activities & Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 2 hours, Resting - 4 hours, Desk Work - 5 hours, Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour. more...
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gaining 0.9 lb a week
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