Happy 😃 happy 😃 Saturday….
I meditated for 30 minutes yesterday…and for the first time…didn’t go to sleep…I tried to do it without meditating music..which I could have..but I could hear the guy down the hall playing pool…kept hearing the balls hitting…so..put music on as low as I could to block out the other sound…it was so nice…so peaceful…so …
A couple came last night…one played the guitar..the other a violin…wow..what a performance…
I’ve started journaling at night..right before I go to bed…my thoughts ..usually funny ones..last night more serious…
The sun is suppose to shine today…get me some vitamin d..
I’ve started to color more..on easier pictures…it’s good for imagination…lol…mine is pretty active…the journal I write in..my lady friend bought me to write in from walmart…just a note pad..but I journal..then she reads it the next day to the lady’s that sit at her meal table…the same group that plays domino es at night…they get to see the side of me they don’t see at the game table…
I sometimes find it hard to believe that I’m 75….age was never an issue with me…and really it still is y..after all..it’s just a number placed on you…it’s you state of mind and how you see yourself that matters…at 35.. I quit seeing the numbers added on..was just another day….nothing special…we celebrate everything….
Positive thoughts and energy is all….
