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10a w 1layer. 186 wo
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187.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1891 kcal
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Fat: 83.60g | Prot: 53.64g | Carb: 205.32g.
Breakfast: Coffee w/.5Milk. Lunch: Santitas White Corn Tortilla Chips, Walmart Apple Turnover (2023), Extreme pizza Fresh Tracks salad, Great Value Boneless Skinless Chicken Breast. Dinner: Wal-mart Deli Original Potato Salad, Pancit w Beef.(I Used Angel Hair Pasta). more...
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gaining 0.7 lb a week
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