JeffinAurora's Journal, 09 December 2015

196.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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637 kcal

Fat: 36.96g | Prot: 29.57g | Carb: 51.52g.   Breakfast: Water, Toasted Whole Wheat Bread (Commercial), Great Value Chicken Nuggets (5). Lunch: Green Snap Beans, Burger King California Whopper, Coffee with Milk. more...

3209 kcal

Activities & Exercise: Studying - 2 hours, Driving - 1 hour and 1 minute, Showering - 15 minutes, Standing - 8 hours, Resting - 6 hours and 44 minutes, Sleeping - 6 hours. more...