Weigh In record (no journal entry) for 25 August 2011
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140.6 lb
Lost so far: 6.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1951 kcal
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Fat: 72.65g | Prot: 103.76g | Carb: 245.90g.
Breakfast: Iced Caramel Swirl Latte. Lunch: 7UP, Mayonnaise, Avocados, Pork Roast, French Rolls. Dinner: Spicy Tuna Rolls. Snacks/Other: Iced Caramel Swirl Latte, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 1.2 lb a week
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da3196's weight history
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