|
**
|
135.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2015:
|
1442 kcal
|
Fat: 60.41g | Prot: 88.73g | Carb: 151.27g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kashi GOLEAN Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Diced Tomatoes, Cannellini Beans, Onions, Olive Oil, Chicken Breast. Snacks/Other: Tribe Organic Hummus Classic, Trader Joe's White Corn Tortilla Chips. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|