| February 2019 |
| Tue 5th: |
563 *
|
38%
|
fat: 13.34g |
| |
protein: 21.59g |
| |
carbs: 90.98g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1033 *
|
69%
|
fat: 39.02g |
| |
protein: 54.83g |
| |
carbs: 131.25g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
1339 *
|
89%
|
fat: 58.69g |
| |
protein: 74.66g |
| |
carbs: 133.90g |
|
-
|
-
|
| Thu 8th: |
1207 *
|
80%
|
fat: 47.49g |
| |
protein: 70.40g |
| |
carbs: 138.06g |
|
-
|
-
|
| Mon 5th: |
991 *
|
66%
|
fat: 43.09g |
| |
protein: 47.94g |
| |
carbs: 115.84g |
|
-
|
-
|
| Thu 1st: |
1048 *
|
70%
|
fat: 52.35g |
| |
protein: 62.38g |
| |
carbs: 95.09g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
648 *
|
43%
|
fat: 20.94g |
| |
protein: 42.19g |
| |
carbs: 84.79g |
|
-
|
-
|
| November 2017 |
| Wed 1st: |
1091 *
|
73%
|
fat: 47.38g |
| |
protein: 58.23g |
| |
carbs: 106.68g |
|
-
|
-
|
| October 2017 |
| Mon 9th: |
1406 *
|
94%
|
fat: 67.02g |
| |
protein: 98.32g |
| |
carbs: 128.60g |
|
-
|
-
|
| Wed 4th: |
1551 *
|
103%
|
fat: 66.88g |
| |
protein: 66.23g |
| |
carbs: 180.68g |
|
-
|
-
|
| Mon 2nd: |
1261 *
|
84%
|
fat: 56.43g |
| |
protein: 56.36g |
| |
carbs: 128.64g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
1312 *
|
87%
|
fat: 56.14g |
| |
protein: 73.29g |
| |
carbs: 135.69g |
|
-
|
-
|
| Thu 21st: |
1248 *
|
83%
|
fat: 63.98g |
| |
protein: 62.93g |
| |
carbs: 106.70g |
|
-
|
-
|
| Wed 6th: |
1404 *
|
94%
|
fat: 62.42g |
| |
protein: 71.60g |
| |
carbs: 140.72g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1514 *
|
101%
|
fat: 55.90g |
| |
protein: 82.09g |
| |
carbs: 170.37g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
1019 *
|
68%
|
fat: 42.87g |
| |
protein: 47.52g |
| |
carbs: 107.64g |
|
-
|
-
|
| Tue 13th: |
1186 *
|
79%
|
fat: 61.43g |
| |
protein: 40.11g |
| |
carbs: 121.59g |
|
-
|
-
|
| Mon 12th: |
1309 *
|
87%
|
fat: 58.72g |
| |
protein: 44.70g |
| |
carbs: 146.57g |
|
-
|
-
|
| Wed 7th: |
1265 *
|
84%
|
fat: 60.97g |
| |
protein: 38.92g |
| |
carbs: 137.76g |
|
-
|
-
|
| Tue 6th: |
626 *
|
42%
|
fat: 20.43g |
| |
protein: 25.11g |
| |
carbs: 87.59g |
|
-
|
-
|
