Weigh In record (no journal entry) for 06 March 2024
|
132.0 lb
Lost so far: 23.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 March 2024:
|
2701 kcal
|
Fat: 108.19g | Prot: 75.84g | Carb: 232.98g.
Breakfast: Buffalo Wild Wings Carrots & Celery Sticks, Dynasty Shiitake Dried Black Mushrooms, Starbucks Sweet Cream Cold Brew (Grande), Pineapple. Lunch: Drizzilicious Birthday Cake Bites , Garbanzo Mediterranean Grill Babaganoush, Publix Egg Salad. Dinner: 365 Shelled Edamame, Taylor Farms Avocado Ranch Chopped Kit. Snacks/Other: maple protein cookies, Drizzilicious Birthday Cake Bites . more...
|
|
1752 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nickicaps's weight history
|