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boo
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183.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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2055 kcal
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Fat: 110.55g | Prot: 66.05g | Carb: 160.62g.
Breakfast: Coffee w/.5Milk. Lunch: Egg, Maruchan Ramen Noodle Soup - Chicken Flavor, Mashed Potato, Black Angus French Fries, Stagg (2024) Chili Silverado, Fritos Original Corn Chips, Mahatma Basmati Rice. Dinner: Extreme pizza Fresh Tracks salad, Mahatma Basmati Rice, Private Selection Ribeye Steak. more...
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gaining 2.6 lb a week
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