Judyrose1997's Journal, 15 February 2024

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Weigh In record (no journal entry) for 15 February 2024

150.0 lb Lost so far: 95.0 lb. Still to go: 5.0 lb. Diet followed 100%.

Diet Calendar Entries for 15 February 2024:

241 kcal

Fat: 7.75g | Prot: 35.10g | Carb: 1.51g. Breakfast: Boiled Egg, Great Value Zero Sugar Beef Jerky, Water, Coffee. more...

1723 kcal

Activities & Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

losing 21.0 lb a week

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Judyrose1997's Journal, 15 February 2024

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