Weigh In record (no journal entry) for 09 February 2024
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176.0 lb
Lost so far: 1.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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300 kcal
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Fat: 20.00g | Prot: 19.00g | Carb: 9.00g.
Breakfast: Starbucks Bacon Egg Bites. more...
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losing 3.5 lb a week
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Donna Ferguson's weight history
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