| April 2024 |
| Mon 15th: |
1044 *
|
87%
|
fat: 68.10g |
| |
protein: 32.49g |
| |
carbs: 82.39g |
|
-
|
-
|
| Sun 14th: |
1185 *
|
99%
|
fat: 71.50g |
| |
protein: 46.00g |
| |
carbs: 89.50g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
799 *
|
67%
|
fat: 35.34g |
| |
protein: 26.74g |
| |
carbs: 104.08g |
|
-
|
-
|
| Mon 11th: |
1237 *
|
103%
|
fat: 63.61g |
| |
protein: 61.38g |
| |
carbs: 115.02g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
855 *
|
71%
|
fat: 47.72g |
| |
protein: 27.20g |
| |
carbs: 85.99g |
|
-
|
-
|
| Thu 15th: |
714 *
|
60%
|
fat: 37.59g |
| |
protein: 29.24g |
| |
carbs: 61.85g |
|
-
|
-
|
| Wed 14th: |
335 *
|
28%
|
fat: 21.50g |
| |
protein: 19.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 10th: |
412 *
|
34%
|
fat: 21.23g |
| |
protein: 17.36g |
| |
carbs: 36.06g |
|
-
|
-
|
| Fri 9th: |
300 *
|
25%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 8th: |
980 *
|
82%
|
fat: 25.00g |
| |
protein: 44.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
307 *
|
26%
|
fat: 20.97g |
| |
protein: 18.31g |
| |
carbs: 10.56g |
|
-
|
-
|
| Thu 7th: |
884 *
|
74%
|
fat: 41.73g |
| |
protein: 41.39g |
| |
carbs: 86.26g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
470 *
|
39%
|
fat: 13.50g |
| |
protein: 16.00g |
| |
carbs: 74.50g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
185 *
|
15%
|
fat: 7.12g |
| |
protein: 2.50g |
| |
carbs: 28.75g |
|
-
|
-
|
| Wed 11th: |
868 *
|
72%
|
fat: 46.33g |
| |
protein: 37.91g |
| |
carbs: 76.26g |
|
-
|
-
|
| Tue 10th: |
996 *
|
83%
|
fat: 52.00g |
| |
protein: 50.24g |
| |
carbs: 87.32g |
|
-
|
-
|
| July 2023 |
| Sun 2nd: |
280 *
|
23%
|
fat: 17.50g |
| |
protein: 7.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
-
|
-
|
|
1189*
|
-
|
| Thu 25th: |
-
|
-
|
|
1049*
|
-
|
| Thu 11th: |
590 *
|
49%
|
fat: 17.80g |
| |
protein: 16.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
952*
|
-
|
| Mon 8th: |
-
|
-
|
|
641*
|
-
|
| Sun 7th: |
-
|
-
|
|
1501*
|
-
|
| Sat 6th: |
-
|
-
|
|
1461*
|
-
|
| Fri 5th: |
-
|
-
|
|
1018*
|
-
|
| Thu 4th: |
-
|
-
|
|
1604*
|
-
|
| Wed 3rd: |
-
|
-
|
|
221*
|
-
|
| Tue 2nd: |
501 *
|
42%
|
fat: 22.95g |
| |
protein: 15.76g |
| |
carbs: 58.34g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
1686*
|
-
|
| April 2023 |
| Sun 30th: |
775 *
|
65%
|
fat: 43.31g |
| |
protein: 33.14g |
| |
carbs: 62.34g |
|
1338*
|
 563
|
