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I hate seeing in my journal that I haven't lost weight. It is so not true. On July 28 I weighed 241 pounds. Today I weigh 211.5. I feel like I'm making progress. I just need to take it a day at a time. Exploring great foods and having fun researching ways to cook them.
Diet Calendar Entries for 01 November 2015:
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951 kcal
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Fat: 37.09g | Prot: 28.35g | Carb: 107.73g.
Breakfast: Bell Peppers. Dinner: Chocolate Cake (with Chocolate Frosting), Pizza Hut Hawaiian Luau Pizza. Snacks/Other: Gouda Cheese, Samuel Adams Cherry Wheat Beer, Sweet Red Peppers. more...
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2649 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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