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Ran my first complete 4 mile run today, and I'm hard boiling some eggs! Feelin' good!
Diet Calendar Entries for 18 August 2011:
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1219 kcal
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Fat: 21.36g | Prot: 66.57g | Carb: 193.58g.
Breakfast: 2% milk, special k cereal. Lunch: Chicken Paprika, Alfredo Di Roma Pasta Sauce, Mezze Penne. Dinner: alessi white bean soup. Snacks/Other: hard boiled egg white, peppermint pattie york, Peach. more...
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2393 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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