Weigh In record (no journal entry) for 01 January 2024
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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728 kcal
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Fat: 33.90g | Prot: 41.58g | Carb: 63.41g.
Lunch: Tesco Lebkuchen Hearts. Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked) , Onions , Ashfield Farm Beef Brisket, Tesco Blue Stilton, Tiger Roll. Snacks/Other: Asda Whole Milk. more...
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losing 0.1 lb a week
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chocolategravygirl's weight history
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