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Not a weigh in. Just a journal.....Not been a good "staying with my plan" day. Will journey on......
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2015:
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665 kcal
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Fat: 28.39g | Prot: 14.29g | Carb: 86.95g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Bananas. Lunch: Act II Kettle Corn Microwave Popcorn. more...
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steady weight
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 Comments
You've got a lot going on with the 'big day' approaching . . . just do the best you can and don't be too hard on yourself! Maintaining is GOOD under such conditions!!
10 Oct 15 by member: losinit1655
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10 Oct 15 by member: wholefoodnut
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