Weigh In record (no journal entry) for 06 October 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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353 kcal
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Fat: 8.01g | Prot: 6.04g | Carb: 69.20g.
Breakfast: Udi's Gluten Free Original Granola, Wegmans Frozen Mixed Berries, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Naked Juice 100% Juice - Pomegranate Acai. more...
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losing 0.1 lb a week
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