Weigh In record (no journal entry) for 15 August 2011
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117.8 lb
Lost so far: 4.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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225 kcal
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Fat: 6.39g | Prot: 2.29g | Carb: 41.95g.
Breakfast: Coffee with Cream and Sugar, Banana. more...
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losing 4.2 lb a week
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KeoLeo77's weight history
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