Weigh In record (no journal entry) for 24 September 2009
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2009:
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204 kcal
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Fat: 6.07g | Prot: 2.43g | Carb: 39.00g.
Breakfast: Coffee (Brewed From Grounds), Creamy Chocolate coffe creamer, Chewy Bars - Oat & Caramel. more...
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losing 2.0 lb a week
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mhegwood's weight history
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