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I have NEVER been in the 160 bracket in all of my weight loss struggle!!! I am SUPER excited!! I honestly woke up this morning and expected the scale to be up because it went up 8 oz Saturday morning and I had went over my RDI last night. But to my suprise I am much lower!! I have to keep this up. I guess I am doing better then I am giving myself credit. so far, I am 59 lbs less than what I used to weigh (at my heaviest). New jeans by Labor Day, here I come! WOO HOO!!!!!!!!
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168.4 lb
Lost so far: 8.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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2002 kcal
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Fat: 55.68g | Prot: 66.83g | Carb: 240.97g.
Breakfast: Cream (Half & Half), No Calorie Sweetener Packets, Pike Place Roast (Grande), Vanilla Extract, Fat Free Milk, Good Day Cereal. Dinner: Barbecue Sauce, Chicken Drumsticks. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), 100% Cranberry Juice, Creamy Ranch Dip, Reduced Fat Potato Chips, Salt & Vinegar Potato Chips. more...
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losing 8.4 lb a week
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