ocean_girl's Journal, 30 November 2023

Stationary bike workout. Getting there slowly, but surely.❤️❤️❤️🍜❤️

Diet Calendar Entry for 30 November 2023:
674 kcal Fat: 22.05g | Prot: 30.15g | Carb: 95.04g.   Breakfast: Great Value String Cheese , Clementines , Cream (Half & Half) , Tapenade, Simply Nature Seedtastic Bread. Lunch: Cream (Half & Half) , Apples , AquaStar Shrimp Scampi & Linguine. more...

49 Supporters    Support   

Comments 
great job!!! 
30 Nov 23 by member: buenitabishop
Good job! 
30 Nov 23 by member: -MorticiaAddams
Slow & steady wins the race 
30 Nov 23 by member: yougotthis3
Good job! 👍👍💜 
30 Nov 23 by member: Diana 1234
nice work 
30 Nov 23 by member: ObeseToBeast123
Good job 👍 
01 Dec 23 by member: cmj29
Good morning everyone. So grateful for all of you on here 🙏❤️.Thanks for all the wonderful support and kindness. Hope you have a fantastic day ❤️❤️❤️❤️❤️ 
01 Dec 23 by member: ocean_girl
Good job ocean girl. Thank you for your support 🌿  
01 Dec 23 by member: alireza_ashtari2002
Fantastic naj. You’re doing great!! 
01 Dec 23 by member: wifey9707
Good morning wifey,so much better then before. Thank you . I hope you had a fantastic thanksgiving ❤️❤️❤️❤️ 
04 Dec 23 by member: ocean_girl
Alireza,you are doing well. Keep up the good work . Thank you🙏 
04 Dec 23 by member: ocean_girl
👍🏻❤️ 
04 Dec 23 by member: wifey9707
Where are you heading? 
05 Dec 23 by member: liv001
Liv, basically this work out it’s like a hamster on a wheel. You keep paddling pedal in paddling and you go absolutely nowhere, but I’m hoping it gets me to a better place on my health journey. Lol. 
06 Dec 23 by member: ocean_girl
Aha! That's the ticket. The Ifit video training offerings are so motivational. I'm with you! 
10 Jan 24 by member: Daveseeley

     
 

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