Khara_R's Journal, 30 September 2015

After seeing everything I have eaten recently and seeing how many calories I am ingesting, just makes me wanna do an about face. And that is EXACTLY what I am doing today!

Diet Calendar Entries for 30 September 2015:
1718 kcal Fat: 97.31g | Prot: 101.76g | Carb: 109.38g.   Breakfast: Hill Country Fare Quick Oatmeal, Skippy Natural Super Chunk Peanut Butter, Cinnamon, Nutmeg (Ground), Coffee (Brewed From Grounds), Knudsen Whipping Cream, Truvia Sweetener (Packet). Lunch: Bar-S Foods Turkey Franks, Bar-S Foods Polish Sausage, Bamboo Lane Crunchy Rice Rollers. Dinner: Ground Beef (80% Lean / 20% Fat), Great Value Fancy Colby & Monterey Jack Cheese Shredded, Kirkland Signature Organic Brown Eggs, La Tortilla Factory Organic Tortillas - Traditional Flour. Snacks/Other: Premier Nutrition Double Chocolate Crunch Protein Bar. more...
2529 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Exactly the reason we document! Good luck! We are here for you! 
30 Sep 15 by member: XshapeshiftX
Thanks! 
30 Sep 15 by member: Khara_R
If you work for it, stay motivated, keep this attitude, you'll get there. 
30 Sep 15 by member: XshapeshiftX

     
 

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