wantfitin's Journal, 13 September 2009

Weigh In record (no journal entry) for 13 September 2009
199.9 lb Lost so far: 0 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2009:
87 kcal Fat: 0.36g | Prot: 1.57g | Carb: 20.58g.   Breakfast: Peaches, Dried plums. more...
3232 kcal Activities & Exercise: Sitting - 12 hours, Driving - 1 hour and 30 minutes, Running - 50 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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