MsEra's Journal, 22 November 2023

3 waffles, 3 eggs w/ cheese, and veggie bacon

Diet Calendar Entry for 22 November 2023:
1822 kcal Fat: 62.54g | Prot: 119.30g | Carb: 192.62g.   Breakfast: Chick-Fil-A Medium Chick-Fil-A Lemonade, Maple Syrup , Morningstar Farms Veggie Breakfast Bacon Strips, American Heritage Cheddar Shredded Cheese, Egg, Kirkland Signature Frozen Waffle. Dinner: Sticky Rice, Salmon. Snacks/Other: New York Original Texas Toast Garlic & Butter Flavored Croutons, Green Leaf Lettuce . more...

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Comments 
Yum! 
22 Nov 23 by member: -MorticiaAddams
1 waffle 1 egg vegan bacon 🥓👍🏾 
25 Nov 23 by member: IslamicUmmah
What is drizzled over the waffles 
29 Nov 23 by member: AndyLee47

     
 

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