Weigh In record (no journal entry) for 13 August 2011
|
199.0 lb
Lost so far: 12.2 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 August 2011:
|
1837 kcal
|
Fat: 81.87g | Prot: 105.74g | Carb: 156.58g.
Breakfast: reduced fat turkey bacon starbucks, white chocolate mocha starbucks. Lunch: Jalapeno Peppers, Pickles, Potato Salad with Egg, Roasted Broiled or Baked Chicken, Onions . Dinner: Chicken Wings. Snacks/Other: Sock It To Me Pudding Cake, Lemon Cake. more...
|
|
3147 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Shopping - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Sleeping - 6 hours, Resting - 4 hours, Driving - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stacy555's weight history
|