l00kitsJenna's Journal, 21 September 2009

Weigh In record (no journal entry) for 21 September 2009
191.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2009:
767 kcal Fat: 13.54g | Prot: 42.55g | Carb: 124.36g.   Breakfast: Light Nonfat Strawberry Banana Yogurt. Lunch: Banana, Southwest Veggie Stuffed Sandwich. Dinner: Valley Fresh Steamers Cheesy Rice and Broccoli, Spinach Pie. Snacks/Other: Water. more...
losing 1.6 lb a week

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