FourWheeldrive's Journal, 19 September 2015

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Weigh In record (no journal entry) for 19 September 2015

237.0 lb Lost so far: 15.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2015:

1269 kcal

Fat: 62.84g | Prot: 37.75g | Carb: 139.29g. Breakfast: Coffee with Cream and Sugar, Taco Bell Hash Brown, Taco Bell Crunchwrap Supreme, Taco Bell Breakfast Burrito - Sausage. more...

2686 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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FourWheeldrive's Journal, 19 September 2015

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