DianneGardner's Journal, 30 October 2023

Went to gym....felt terrible..like I was going to pass out..walked .67 miles. came home.Garmin died. Will persist.

Diet Calendar Entry for 30 October 2023:
596 kcal Fat: 7.17g | Prot: 20.58g | Carb: 115.33g.   Breakfast: Publix Frozen Blueberries, Tomatoes, Fifty50 fifty 50 oatmeal. Lunch: Great Value Southwest Hot Mustard, Sweet Potato, Kale. Dinner: Skinnygirl Honey Dijon Dressing, Tofurky Original Deli Slices, Publix Avocado Salad Roll, Dole Shredded Lettuce, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. more...



     
 

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