NankeS's Journal, 10 September 2015

Worked very late last night so I felt sluggish today, ended up taking a dive for food! Just hope I can bounce back and lose some weight before Monday. Good luck guys!

Diet Calendar Entry for 10 September 2015:
675 kcal Fat: 14.72g | Prot: 37.71g | Carb: 91.44g.   Breakfast: All Gold Tomato Sauce, Woolworths Crumbed Chicken Schnitzel. Lunch: Woolworths Sour Gums Galore, Woolworths Cooked Ham, Woolworths Low GI Brown Seed Bread. Snacks/Other: Sprite Sprite Zero (Can). more...

3 Supporters    Support   

Comments 
you can do it:-) 
11 Sep 15 by member: nicki225
Thanks for the support guys.  
11 Sep 15 by member: NankeS

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NankeS's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.