NankeS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 11th: 1003 * 72%
fat: 27.27g
|
protein: 96.35g
|
carbs: 88.16g
- -
Wed 8th: 1317 * 94%
fat: 49.00g
|
protein: 89.12g
|
carbs: 127.06g
- -
Tue 7th: 1530 * 109%
fat: 77.55g
|
protein: 87.70g
|
carbs: 132.12g
- -
April 2024
Tue 30th: 1305 * 93%
fat: 43.88g
|
protein: 106.88g
|
carbs: 113.54g
- -
Wed 24th: 1346 * 96%
fat: 71.88g
|
protein: 111.83g
|
carbs: 61.96g
- -
Sun 21st: 1304 * 93%
fat: 17.10g
|
protein: 25.11g
|
carbs: 223.22g
- -
Sat 20th: 974 * 70%
fat: 27.87g
|
protein: 77.86g
|
carbs: 105.43g
- -

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