Starting from scratch. No more excuses.
Diet Calendar Entry for 09 September 2015:
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1442 kcal
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Fat: 47.12g | Prot: 101.96g | Carb: 153.11g.
Breakfast: Bananas, Silk Pure Almond Milk - Dark Chocolate, Silk Light Almond Milk, CVS Chocolate Whey Protein Powder. Lunch: White Rice, Lime, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce, Chicken Thigh. Dinner: Salmon, Filipino Ginisang Munggo, Brown Rice. Snacks/Other: Wal-mart Deli Chicken Tenders, Jack 'n Jill Magic Flakes. more...
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Comments
Good one! I needed this too! Thanks :)
11 Sep 15 by member: meohmy125
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