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back from vacation
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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174 kcal
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Fat: 5.97g | Prot: 10.29g | Carb: 21.38g.
Breakfast: Egg, Double Fiber Whole Grain 100% Whole Wheat Bread. more...
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gaining 0.5 lb a week
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