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Happy Labor Day, all! I have gotten off track with family off and activities, but mostly with spraining my foot ligament I have not waked this week. I expect a gain on the next weigh in, but am moving forward on the new day God has granted. I did not wear any of my summer clothes. I intend to get into my winter clothes.
Diet Calendar Entry for 06 September 2015:
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413 kcal
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Fat: 14.22g | Prot: 13.98g | Carb: 63.50g.
Breakfast: Carrots, Grapes, Vegan quiche Oil free, Kirkland Signature Walnuts, Almond milk unsweetened (home made), Cheerios. more...
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