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1-mile walk/run: 12:19 (-0:21)
HR < 120: 0.20 miles (-0.03)
Diet Calendar Entries for 02 October 2023:
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1615 kcal
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Fat: 64.33g | Prot: 70.19g | Carb: 191.98g.
Breakfast: Bertolli I Can't Believe It's Not Butter Light, Publix Sourdough Bread, Coffee with Cream, Egg. Lunch: Bush's Best Vegetarian Baked Beans, Morningstar Farms Veggie Grillers Original, Cheddar Cheese, Cascade Pride 100% Whole Wheat Hamburger Buns. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Cheese Pizza with Vegetables. Snacks/Other: Grandma's Mini Chocolate Chip Cookies. more...
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2287 kcal
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Activities & Exercise:
Running - 6/mph - 7 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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