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1-mile walk/run: 12:40 11:36 (+1:04)
HR < 120: 0.23 miles (+0.10)
Diet Calendar Entries for 07 September 2023:
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1338 kcal
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Fat: 52.59g | Prot: 72.84g | Carb: 161.70g.
Breakfast: Garden Lites Veggies Made Great Double Chocolate Muffins, Coffee with Cream. Lunch: Lay's Classic Potato Chips (28.3g), Morningstar Farms Veggie Grillers Original. Dinner: Bertolli I Can't Believe It's Not Butter Light, Sour Dough Bread, Egg, Guacamole, Sour Cream, Black Beans (Canned), Flour Tortilla. Snacks/Other: Yasso Vanilla Bean Sandwich, Garden Lites Veggies Made Great Double Chocolate Muffins. more...
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2173 kcal
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Activities & Exercise:
Running - 6/mph - 7 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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