Weigh In record (no journal entry) for 31 August 2015
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196.0 lb
Lost so far: 11.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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483 kcal
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Fat: 42.68g | Prot: 21.48g | Carb: 1.51g.
Breakfast: Feta Cheese, Egg, Bacon (Cured), Kroger Heavy Whipping Cream. more...
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steady weight
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texan79's weight history
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