Weigh In record (no journal entry) for 30 September 2023
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154.0 lb
Lost so far: 28.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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90 kcal
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Fat: 2.06g | Prot: 2.22g | Carb: 17.91g.
Lunch: Butternut Squash Soup. more...
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gaining 0.0 lb a week
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chantalbella's weight history
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