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seems pointless, there'll always be an excuse for my bad food behaviour, but at the end of the day, it's all down to me, and if i don't get a move on and eat and drink less, it'll only be me i can blame.
Diet Calendar Entry for 24 August 2015:
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1395 kcal
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Fat: 49.03g | Prot: 53.31g | Carb: 182.57g.
Breakfast: Whole Milk, Alpen Alpen Original. Lunch: Cheddar Cheese, Butter, Ryvita Dark Rye Crispbread, Cherry Tomatoes, Kingsmill White Bread, Deli Sliced Ham, Utterly Butterly Utterly Butterly Spread. Dinner: Heinz Ravioli. more...
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