AllieLittles's Journal, 24 August 2015

135.2 lb Lost so far: 44.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 47.86g | Prot: 32.10g | Carb: 135.99g.   Breakfast: Almonds, Hills Bros. French Vanilla Cappuccino. Lunch: Tortilla Corn Chips, Salsa, Unsweetened Iced Tea, Huevos Rancheros. Dinner: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. more...

1735 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...