Weigh In record (no journal entry) for 06 September 2023
|
191.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2023:
|
2209 kcal
|
Fat: 65.01g | Prot: 76.48g | Carb: 336.08g.
Breakfast: Twix Twix Shakers Seasoning Blend, Bananas , Great Value 100% Liquid Egg Whites, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Quick Oats, Sweet Baby Ray's Original Barbecue Sauce. Lunch: Pasta with Carbonara Sauce, Sweet Baby Ray's Original Barbecue Sauce, Jovial Chickpeas, Mission Street Tacos Flour Tortillas, Calavo Avocado. Dinner: Snak Club Raw Almonds, Meijer Honeycrisp Apples. Snacks/Other: Great Value Cookies & Cream Ice Cream. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashtherebel's weight history
|