Weigh In record (no journal entry) for 07 August 2011
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298.5 lb
Lost so far: 5.5 lb.
Still to go: 173.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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684 kcal
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Fat: 9.45g | Prot: 42.09g | Carb: 112.45g.
Lunch: water. Dinner: ketchup, apple, milk, corn, shrimp, White rice. more...
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gaining 0.6 lb a week
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Bellahyae's weight history
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